Hello, I’m Jenel — it’s a pleasure to meet you.

Whatever challenges you’re facing, I welcome you into this space. Before we explore how we can work together on your journey toward reconnection and wholeness, let me share a little about myself.

After graduating university, I began my career as an assistant in London’s investment banking world. Life became fast-paced, and my early dream of becoming a psychologist faded into the background. As a young mum of two, juggling corporate life took a toll on my mental and physical health. When I was widowed at 40, stress and anxiety became constant companions as I tried to manage work, home, and motherhood.

In addition, something always felt missing — a longing to reconnect with my passion for understanding people and helping them grow. I began counselling training, but it wasn’t until the pandemic slowed life down that I fully committed to it, completing Levels 2 and 3. Still, I sensed there was more. That’s when I discovered Therapeutic Coaching — a blend of psychological insight, emotional awareness, and body connection that felt deeply aligned.

This approach goes beyond talk therapy, helping us tune into how our thoughts, emotions, and bodies combining essential techniques from NLP (Neuro-Linguistic Programming), hypnotherapy, developmental psychology, life coaching, EFT (Emotional Freedom Technique), and mindfulness to support you in living a healthier, happier, and more balanced life.

In personalized one-on-one coaching sessions, you’ll find a safe and non-judgmental environment to explore and gain deeper understanding of the challenges you’re facing. Together, we’ll uncover the underlying causes of these issues and gain clarity on where you currently are, where you want to be, and what may be holding you back. You’ll also be equipped with practical tools to gently address these obstacles—many of which are unconscious—so you can begin to make the positive changes you’re seeking.

If this resonates with you, I invite you to join me on a journey to release, reconnect, and transform — creating space for the life you truly deserve.